The other day, I did something entirely unlike me on my Instagram account. I posted a reel in which I spoke directly to the camera and just talked about igniting that spark within that may have been all but put out. Kind of like this blog over the past few years, right?

I attend a local spin studio pretty much every weekday, usually at six in the morning, but for some reason, this message on the mirror jumped out at me on January 3rd. The image in the picture shows the caption, “p.s. YOU got this”. As I walked out of the studio that morning, I thought I would do a quick reel on Instagram, noting how much that statement resonated with me and, for the start of the year, how much it could mean to others. I was nervous to do the recording, and it felt super awkward.